Professional Wellness Coaching

Discover how you can work One-on-One with our professional Wellness Coaches to help you:

Get fit     Lose weight    Eat better     Reduce stress     Stop smoking     and    much much    more…

By simply being an active member of our practice you have the opportunity to work with our coaches free of charge.   Whether it be via email, IM or telephone (whichever is more convenient for you) our coaches will help you set and achieve your health and fitness goals and live a better life...
The Discover Wellness Coaching Program is designed for people who want to have access to the tools they need to take control of their health and health care costs.

The Discover Wellness Coaching Program includes:
Unlimited access to your own team of wellness coaches available 9AM - 9PM EST to help:

• prioritize your goals
• create strategies to achieve your goals 
• and most importantly be there to help hold you accountable to achieving results.

Typically you can expect to pay at least $75 per hour to work with a nutritionist, personal trainer or life coach.  We are providing this program to all of our active practice members (those seen at least one time per month) free of charge.

Our Discover Wellness Coaching Program offers you unlimited access to working one-on-one with your own personal wellness coach so that you can achieve your personal health goals so you can feel like a million without spending a fortune.
Are you ready for results? Check this out...
 

 

I'm not saying that you don't have to do any work and put forth any effort. What I am saying is that you will set yourself up for success by working with a coach. Everyone who wants to be good at anything has a coach (sometimes several), if you want to learn how to be good at being healthy and well, than you want to work with a wellness coach.

Why?
Because these days you can’t afford to get sick. Living with chronic pain costs you. Not feeling well costs you. Not being able to be your best costs you. You can’t afford not to invest in your wellbeing.
Proactively taking care of yourself is the best way to increase your chances of better health and reduce your risk of getting sick. You may be one sickness away from medical bankruptcy, really no kidding.
You may be thinking "Don’t try to scare me…"

It’s true, 50% of all personal bankruptcies are due to people like you and me who got sick and needed medical care that was not fully covered by their medical insurance. With over 2 million bankruptcies
per year that means that someone goes bankrupt due to medical costs every 30 seconds!
Having a wellness coach won’t guarantee you won’t have a health problem, but it will guarantee that you will have someone to help you know what it takes and do what it takes to improve your health naturally.
Being healthy by living a wellness lifestyle isn’t a secret, but knowing something and doing something are two different things.  Just because you know what to do doesn’t mean you are going to do it. What’s more important than making sure you understand what wellness is and having someone who helps make sure you stay on track to doing it?

Think about it: what’s your health worth to you?

I hear it almost everyday:

• "I know that I’m overweight and should lose a few pounds." 
• "I know I need to get more rest"
• "I’m just too busy working."
• "I know I should being taking better care of myself I just can’t afford it."

I hear these excuses, I mean reasons, why people can’t take care of themselves, all the time.
And again, I ask you "what is your health worth to you?"
If you suffer from a health condition, including obesity, which is now considered a leading cause of death, how much would you pay to get rid of it?
Ask yourself what could you do in your life if you had 1%, 5%, 25% or more, better health or increased energy?
If you felt stronger, felt better, looked better and had more energy, what could you have in your life that your present condition prevents you from having now?
Since over 70% of medical expenses are spent on treatments for lifestyle related medical conditions, there is a good chance that if you took better care of yourself, you would decrease your risk of the poverty of sickness and increase your chances of experiencing the wealth of wellness.

Wow, how great would that be?
All coaching services are provided by Well Call Inc., the country's premier wellness solution provider. Well Call Inc. has been providing wellness coaching services to America's top employers since 1997 and now Discover Wellness Coaching Membership makes their expert coaching services available directly to you regardless of who you work for.

Well Call coaches have master degrees and or a minimum of a bachelor’s degree in a health related field and a minimum of 2 years of health education and coaching experience.  Coaches' certifications and licenses are updated on an annual basis.  

Well Call Coaches have educational and professional experience in one or more of the following fields: 

• Health Science
• Public Health
• Exercise Physiology
• Health Education
• Nutrition
• Corporate Wellness
• Counseling

Well Call Coaches are required to successfully complete Well Call’s intensive training program which includes issues such as:

• Assessing an individuals  readiness to change
• Prevention and wellness education 
• Integration of company benefits  
• Development of a personalized wellness plan
• Motivational support and influencing behavior skills
• Referrals to appropriate providers and wellness programs
• Follow-up and goal achievement and assessment

All Well Call coaches participate in regular trainings and follow a proprietary “Behavior Change Guide” specifically developed for health management and lifestyle behavior change.  This program was developed especially for Well Call by Mark Thompson, Ph.D., a well-known health and social psychologist based on his health behavior and lifestyle modification research. 
All programs follow a three-step process, which identify the member’s stage of change, deliver key messages and broadly stated questions, and focus on pivotal levers for change.  All program interventions provided are educationally based and focus on sustainable lifestyle and behavior change. This process ensures a consistent approach yet allows and encourages individual differences ensuring a higher rate of participant success. 
In addition, Well Call Coaches are all certified by the American Lung Association as Smoking Cessation Facilitators.

Here’s what some have to say:
"I know I have a long way to go to reach my goals but they don't seem so impossible anymore. Kerry has been wonderful to me. She's always ready to listen and motivate me when I feel hopeless. I've gone down 2 dress sizes!! I really can't thank you enough."
— Debbie in New York City, New York 

 "I love the Well Weight online program. I enjoy the weekly assignments, it's very personalized. The program is one step at a time and doesn't provide too much information at once."
— Sally in Houston, TX

"Superior health coach support, customer service, follow up, encouragement, and basic human kindness and understanding. If you coach Pam asks for an office with a view, please give it to her."
— Katherine in Miami, Florida

"Communicating via email has been a very successful tool for me over the last months. Given my schedule, this was the best way to keep in touch and keep me focused on my program and paying attention to where I needed minor improvements. Thanks for sending the meal planning information. It's really been great to have all that planned so I don't have to think about it. Great recipes! For once, my kids are enjoying our home cooked meals."
— Denise in Philadelphia

"Just wanted to send a note of thanks for the referrals and Tip Sheets you sent. Your research saved me an awful lot of time and I've already seen the nutritionist once. Thanks for all your hard work."
— Employee, West Marine Associates

"THANK YOU for all your help. I've been 'inspired' to take control through your enthusiasm and encouragement."
— Employee, Network Associates

"My experience with Well Call is very positive. I highly recommend Well Call as a partner who can help any company integrate this innovative program into its overall benefits package."
— Diane Del Conte, Benefits Manager, Cost Plus, Inc.

"Well Call’s innovative approach has moved corporate wellness light years beyond the brown bag."
— Elizabeth Sharpe, Director of Human Resources Services, Fireman’s Fund

Well Call includes among its clients some of the best known and best managed companies in the country.                     
These include retailers, law firms, high technology companies, health plans and other service organizations.

Selected List of Corporate Clients

Join our membership program and experience better health through better living, right now.  Again we offer this program at no cost to all active patients (defined as being seen at least 1 x per month) in our practice.  Your new you is just a phone call away!!!

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