This Japanese healing modality merges two energy systems; the Rei – or Universal energy that surrounds us and supports our existence in the world, and the Ki – our personal life energy within our bodies.
When our energies flow freely, we feel healthy, vibrant, grounded, safe. However, disruptions to our energy may cause health and/or well-being issues. Oftentimes, our Nervous Systems interrupt these disruptions as threats and locks our bodies into a perpetual state of Fight-or-Flight.
Reiki relaxes the Nervous System, rebalances energies, and promotes an overall sense of connection with self and others.